Read this article carefully and find out how to prepare one very beneficial drink that can improve your overall health and prevent cancer. For this amazing drink you will need just 2 highly beneficial ingredients: raw honey and apple cider vinegar.

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Apple cider vinegar and its benefits

Many researches showed that apple cider vinegar can lower the levels of glucose in the bloodstream. This is very beneficial for those who have problems with diabetes or pre-diabetes.

Apple cider vinegar can encourage weight loss and improve digestion. It can reduce the food cravings between meals. Research conducted over a rat, shown that consuming apple cider vinegar can control your weight and reduce diabetes levels, which is great benefit for those persons at risk of type 2 diabetes.

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Raw honey and its benefits:Many studies have proven the amazing raw honey’s beneficial effects. Honey is rich in numerous of antioxidants and prevent or slow down the process of damaging body’s cells. The antioxidants consistent in honey can reduce cancer cells in case of lungs, prostate and skin cancer.

The studies have also shown that it has powerful anti-bacterial properties and can be used in healing wounds. Some bacteria may be resistant to the prescribe antibiotics, but honey can fight bacteria effectively.

You can use raw honey to treat gingivitis. Many people use honey as a sweetener, but it is a lot more worthy. Gum disease can cause variety of symptoms such as loose teeth, bleeding gums, pain from chewing, bad breath, tender and red gums and so on. The raw honey is the best alternative to the antibiotics when it comes to treating of gingivitis.

Why you should consume ACV on empty stomach?

It is recommended to consume a mixture of honey and apple cider vinegar as a first thing in the morning, on an empty stomach. This is very important because you stomach will be ready when you take the first bite of your breakfast and it will break down the swallowed bite with the stomach acid.

Source: thehealthyplanet365.com

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