The strong immune system helps you stay healthy and to forget about the dangerous diseases that are common during winter time. All you need to strengthen your immune system is red wine and garlic.

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You can use this recipe to boost immunity, but to improve your heart health too, to cleanse the blood vessels and discard the salt that accumulates in the body. Wine and garlic in combination are very effective and successful in treating inflammation and infection.

Preparation

Take 12 cloves out of one or two garlic. Peel the cloves and cut every clove into 4 pieces and put them in a glass container – the best way is to use a jar. Pour ½ l of wine over the garlic pieces. Keep the mixture in a dark and cold place, and don’t forget to shake the jar open and down 3 times a day. After 14 days, strain through a gauze and transfer the liquid onto a dark colored bottle.

To treat diseases, drink the elixir 1 tablespoon 3 times a day. If you only use it as a prevention and boosting immunity, take 1 table spoon a day.

Source: fitbodycenter.com

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