Pamper yourself and detoxify your body. Combine some simple foods to boost your metabolism and strengthen your immune system.

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If you want to lose weight, always go for a natural method and eat healthy foods. The combination of these easily available ingredients will do miracles for you and revitalize your body.

We have already discussed over the heath benefits of honey, and when combined with lemon, it makes a real health booster. Apple cider vinegar is the essential ingredient that will help you lose fat more easily, and cinnamon is an amazing detoxifier.

Ingredients:

  • 1 tsp cinnamon
  • 2 tbsp organic apple cider vinegar
  • 1 tbsp honey
  • 2 tbsp lemon juice
  • 1 cup water

The combination of these simple ingredients will help you melt fat, boost your metabolism, treat diabetes and regulate low blood pressure.

Preparation:

Blend all the ingredients together. Keep it in the fridge and drink a tablespoon every morning before you eat or drink anything. You should soon see some great results!

Lemon juice creates an alkaline environment in your body, regulates pH values and balances blood sugar. What is more important, it is loaded with vitamin C.

Apple cider vinegar contains good bacteria and enzymes. Its acid has the ability to decrease blood pressure by 6%.

Honey is great when it comes to losing weight naturally. It is a traditional remedy for wounds, and it is great for the skin. Honey also protects heart, strengthens immunity, and aids in the treatment of gynecological diseases. Consume honey to relieve sore throat, relax, strengthen your metabolism, improve digestion, and finally get rid of those extra pounds.

Cinnamon is one of the best antioxidants out there. It is the most powerful gift of nature when it comes to regulating blood sugar.

Source: abouthealthylifeandfood.com

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