Turmeric and Lemon – Extraordinary Healthy Drink
Antioxidants in our body are very important because they inhibit the growth of free radicals that cause numerous diseases.
Turmeric is the top of the list of spices which are used in culinary specialties (in India cannot be imagined a meal without turmeric), but also an indispensable part of various medicines that have a large effect on health.
This spice contains 300 antioxidants, and that is why we present you this juice of turmeric powder. This juice is very effective and will improve your overall health for sure.
Ingredients for this drink:
- 1 tablespoon turmeric powder
- 1 piece of ginger (about 5 cm)
- 5 carrots
- 2 lemons
- 1 orange
- 1 cucumber
Wash the lemon and carrots. Mix all of the ingredients in a blender and add ice if you want. The drink is ready to be consumed.
Turmeric juice relieves inflammation caused by arthritis because it contains antioxidant curcumin which relieves stiffness in the joints.
The free radicals can cause serious diseases in the body of which the most common cancer. This juice is successful in the prevention of ovarian, colon, prostate and breast cancer.
The drink has the power to reduce puffiness and gastritis.
The juice of turmeric controls the cholesterol, protects the heart and blood vessels, acting preventive against cardiovascular diseases.