A lot of people have experienced an awful pain in their joins. This joint pain usually occurs in the knees, shoulders or elbows. Most of them think that this pain occurs as a result of the aging process, but what about all those young people who experience joint pain, even at the age of 25? So, is the aging process the only reason or there is something else?


Many experts claim that joint pain occurs as a result of trauma, heavy lifting, fractures, arthritis, rheumatism, and many other health factors.

The pains can occure even while you sleep. In this post we will offer you a recipe that was found in some old Russian medical books. The ingredients you need for this remedy are cheap and easily available, and we are sure that you have them in your kitchen.


Ingredients needed:

  • Hot mustard
  • Honey
  • Baking soda
  • Sea salt


First, make sure you use a plastic, ceramic or wooden tablespoon. Put all the ingredients in a bowl and mix them together until you get nice and homogenous mixture. Then, pour the mixture in an empty cream jar or other plastic container. That is all, your remedy is ready to use!

How to use it:

Apply some of the mixture on the affected area, put a plastic bag over and wrap it with a woolen cloth, or you can use a scarf. However, make sure you tie it loose. Leave the cream on for 1.5-2 hours.

Уou are going to achieve the best results if you do this before you go to bed, because during the night you do not move the joints, and they can heal better and faster. You can wash the area in the morning.